Hi everyone! I deal with stress-induced insomnia, and lately it’s been getting worse. A friend recommended Yu Sleep, saying it’s helped them unwind faster at night. I’m curious if anyone else has personal experience with it.
The formula includes L-Theanine and GABA, which are known for promoting calmness, plus 5-HTP for mood support. It also uses tart cherry for natural melatonin production, which sounds pretty balanced compared to high-dose melatonin supplements.
I’m just wondering—if your sleep issues come from stress or anxious thoughts, did Yu Sleep actually help settle your mind? I’m not looking for a heavy sleep aid, just something gentle that helps me relax.
Any reviews from people who’ve used it for stress-related sleep problems would be super helpful. Did it work right away, or did it take a few days to notice improvement?
The formula includes L-Theanine and GABA, which are known for promoting calmness, plus 5-HTP for mood support. It also uses tart cherry for natural melatonin production, which sounds pretty balanced compared to high-dose melatonin supplements.
I’m just wondering—if your sleep issues come from stress or anxious thoughts, did Yu Sleep actually help settle your mind? I’m not looking for a heavy sleep aid, just something gentle that helps me relax.
Any reviews from people who’ve used it for stress-related sleep problems would be super helpful. Did it work right away, or did it take a few days to notice improvement?