What is the meaning of mantra and why is it still relevant today? A mantra is a word, sound, or phrase that is repeated to help focus the mind and create a sense of inner calm. The origin of mantras can be traced to ancient spiritual traditions, where they were used as tools for meditation and self-awareness. When people ask what is the meaning of mantra, it often points to its deeper purpose—guiding the mind away from distractions and toward clarity. Mantras are believed to carry vibrational energy that can influence thoughts and emotions. In modern life, they are also used as positive affirmations to reduce stress and build confidence. Understanding what is the meaning of mantra helps highlight its role in mindfulness, balance, and personal growth.
What Is the Meaning of Mantra: A Clear and Simple Explanation
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