What is better: sew-in or glue-in hair extensions?

annasent

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Jan 16, 2025
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When choosing between sew-in and glue-in hair extensions, the better option depends on your lifestyle, hair type, and styling goals. Overall, sew-in extensions are often considered the safer and longer-lasting choice, especially for those wanting a protective style that supports hair health.
Sew in hair extensions
are installed by braiding your natural hair into cornrows and sewing weft onto the braids. This method creates a secure foundation that can last 6–8 weeks or more with best care. Because your natural hair is protected underneath, sew-ins reduce daily manipulation and heat styling—making them ideal for textured, natural, and fragile hair types. They’re durable, versatile, and re-usable, though professional installation is highly recommended.

Glue-in hair extensions (also called adhesive or bond-in) use keratin or glue to attach hair strands to your natural hair. They’re quicker to install and work well for temporary or short-term wear. However, glue-ins can be more damaging if applied or removed incorrectly, and they don’t last as long. They may also cause breakage if the adhesive weak or pulls at the hair.

In summary: For long-lasting, protective styles, sew-in extensions are generally better. For quick, short-term changes, glue-ins can work, but they require careful handling to avoid damage.