Sleep apnea is a serious condition that goes beyond snoring, often affecting sleep quality and long-term health. Many people in Ventura deal with symptoms daily without realizing the risks.
Sleep health plays a vital role in overall wellness, and discussing options helps raise awareness for better solutions.
- Symptoms include loud snoring, morning headaches, and daytime fatigue.
- Untreated cases may raise risks of heart disease, diabetes, and high blood pressure.
- Dental treatments like oral appliance therapy offer a non-invasive alternative to CPAP.
- Lifestyle changes such as weight control and side sleeping can reduce severity.
Sleep health plays a vital role in overall wellness, and discussing options helps raise awareness for better solutions.