Coconut oil's medium-chain triglycerides (MCTs) are quickly transformed into ketones, which provide the brain with an alternate energy source. This could be especially helpful for people with cognitive impairments like Alzheimer's, as it may aid in increasing mental clarity and focus. Early results indicate that coconut oil may promote improved brain function, making it a natural choice for anyone looking to improve memory, focus, and general mental function. Know about health benefits of coconut oil