Hey everyone! I deal with stress-related insomnia, where I’m tired but just can’t relax enough to fall asleep. I came across Yu Sleep, and it looks like a natural option that might help.
The formula includes things like L-Theanine for calmness, GABA for relaxation, and 5-HTP for mood balance, which sounds promising for stress-induced sleep problems. I also like that it’s non-habit-forming, since I don’t want to rely on anything too strong.
Before I try it, I’d love to hear from people who’ve used it specifically for stress or anxiety-related sleep issues. Did it actually help quiet your mind? Did you notice a difference in how often you woke up during the night?
Any pros, cons, or tips would be super helpful!
The formula includes things like L-Theanine for calmness, GABA for relaxation, and 5-HTP for mood balance, which sounds promising for stress-induced sleep problems. I also like that it’s non-habit-forming, since I don’t want to rely on anything too strong.
Before I try it, I’d love to hear from people who’ve used it specifically for stress or anxiety-related sleep issues. Did it actually help quiet your mind? Did you notice a difference in how often you woke up during the night?
Any pros, cons, or tips would be super helpful!