Yoga for period cramps

Nirvanayoga

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Nov 2, 2024
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Tapovan, Rishikesh, India
Menstrual cramps or dysmenorrhea refers to severe lower abdominal pain during periods. Menstrual cramps are caused by the uterus contracting forcefully to expel the uterine lining. This leads to abdominal cramps. The blood and tissue eliminated from the vagina throughout the menstrual cycle is the uterine lining.

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