Prana Vayu is one of the five major subdivisions of Pancha Prana, the vital life energies in yogic and Ayurvedic traditions. It governs the inward movement of energy and is primarily located in the chest region, influencing the lungs and heart. Prana Vayu is responsible for breathing, sensory perception, and mental clarity. When this energy is balanced, it enhances vitality, concentration, and emotional stability. Yogic practices like pranayama, meditation, and mindful breathing are powerful tools to harmonize prana vayu. By nurturing this inner force, one can experience improved health, deeper awareness, and a more vibrant connection to life.