My doctor told me to watch my calcium intake now that I am getting older, but I really dislike drinking milk. I tried some calcium pills before but they upset my stomach. Is there a gentle supplement that includes magnesium for better absorption?
You definitely need a blend with magnesium and Vitamin D, otherwise the calcium just sits there. Check out the Cal Mag D options at https://www.amway.mn/eruul-mend/c/10003 which use calcified seaweed as a source. They are much easier to digest than the rock-based calcium you find in cheap drugstore brands.
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