I get where you’re coming from. I was skeptical about HGH too — most of what I read online seemed exaggerated or just plain vague. But earlier this year, I decided to commit to a proper HGH cycle (low and slow approach), and man, I saw a transformation in about 10–12 weeks. We're talking fuller muscle bellies, noticeable vascularity, and better recovery. I wasn’t suddenly massive, but the muscle quality was different. It felt denser. I also combined it with clean eating and a consistent push/pull/legs split.
One thing I’ll stress: you must do your homework. Dosing, timing (morning vs night), and legit product quality matter more than most people think. I used
check ecbt to understand protocols and avoid junk info. They break it down well, especially for people who aren't pros but still take training seriously. It’s not a miracle drug, but if done right, the results are real and sustainable. Sleep improved too — didn’t expect that.
