When it comes to managing anxiety, both medication and therapy play important roles in treatment. The right choice often depends on the severity of symptoms, personal preference, and medical history. Many experts agree that combining medication with therapy can provide the most comprehensive anxiety treatment, offering both symptom relief and long-term coping strategies. Medication can help reduce immediate symptoms, such as panic or excessive worry, making it easier to engage in daily life. Therapy, particularly Cognitive Behavioral Therapy (CBT), helps patients identify triggers, change thought patterns, and build lasting resilience. For some individuals, therapy alone is effective, while others may benefit from medication or a combination of both. The best approach is highly individualized and should be guided by a qualified professional. For expert support in choosing the right path, consult Different approach NP in Psychiatry.