How Can You Take Better Care of Your Oral Health, Explains Dr. Rupam Khanna

Taking care of your oral health is important for your overall well-being. Dr. Rupam Khanna, an experienced dental expert, shares simple yet effective tips to keep your teeth and gums healthy. She explains that brushing twice a day with fluoride toothpaste is a must. Don’t forget to clean your tongue and floss daily to remove food stuck between your teeth. Dr. Khanna also advises limiting sugary foods and drinks, which can cause cavities. Regular dental checkups every six months help detect problems early.

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Dr. Rupam Khanna
Merakk
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