Acne is already a frustrating issue, but when people start linking it to testosterone, the conversation gets even more complicated. On one side, higher testosterone can stimulate oil glands, potentially leading to breakouts. On the other, plenty of men with high testosterone don’t seem to suffer from acne at all. So is the connection really that straightforward?
When I looked into it further, I found this resource: https://chadbites.com/blogs/research/does-testosterone-cause-acne which explained that while testosterone can increase oil production, genetics, skincare routines, and lifestyle factors play a major role too. That makes me question whether testosterone is the main culprit or just one part of a much larger puzzle.
For those here who train hard or take supplements, have you ever noticed a spike in acne when boosting testosterone? Or does your skin stay consistent regardless of changes in hormone levels? Personally, I think stress and diet get overlooked as major acne triggers, even more than hormones sometimes.
When I looked into it further, I found this resource: https://chadbites.com/blogs/research/does-testosterone-cause-acne which explained that while testosterone can increase oil production, genetics, skincare routines, and lifestyle factors play a major role too. That makes me question whether testosterone is the main culprit or just one part of a much larger puzzle.
For those here who train hard or take supplements, have you ever noticed a spike in acne when boosting testosterone? Or does your skin stay consistent regardless of changes in hormone levels? Personally, I think stress and diet get overlooked as major acne triggers, even more than hormones sometimes.