Nirvanayoga's latest activity
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Whether you begin your day with a yoga practice or are a newcomer to yoga, you have probably heard of the lotus posture. It is a... -
Becoming a yoga teacher has many benefits. One can learn to practice self-care activities and also share their knowledge to help others...
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Nirvanayoga updated their status.Beginning your journey to become a yoga teacher is a transforming and enjoyable experience. By becoming a yoga instructor, you are...
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Nirvanayoga updated their status.With the help of Krishnamacharya, Pattabhi Jois translated the Ashtanga yoga series. The Ashtanga yoga series originally consisted of...
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If you’re considering pursuing yoga teacher training in India there’s a good chance that Rishikesh has come across your radar, and...
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Chronic asthma is a lung illness that produces periodic episodes of wheezing, chest tightness, shortness of breath, and coughing. It...
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Menstrual cramps or dysmenorrhea refers to severe lower abdominal pain during periods. Menstrual cramps are caused by the uterus...
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Spinal alterations, swelling, or injury around the rotator cuff may bring on shoulder discomfort. As a result, movement of the arm...
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Nirvanayoga updated their status.Frog pose, often known as the Mandukasana, is one of the simplest yet most beneficial yoga poses for a healthy lifestyle among all the...
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Whether you begin your day with a yoga practice or are a newcomer to yoga, you have probably heard of the lotus posture. It is a...
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