kiki abdul rachman perkar's latest activity

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kiki abdul rachman perkar replied to the thread Why Consistency Wins: SMART Goals, Hydration, Lean Muscle, and Hidden Kitchen Foods for Long-Term Success.

Konsistensi memang kunci utama dalam mencapai hasil jangka panjang. Seperti dibahas thread ini—dari SMART Goals, hidrasi, latihan otot...

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